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Talk - Stress & Coping: All you need to know
Monthly Talk in February 2022 - Stress & Coping: All you need to know
As an elite student, work, deadlines and exams can be extremely stressful and take a huge toll on your mental health. Do you have healthy methods to help manage and reduce your stress and anxiety levels? Pausing and thinking about ways to refresh the mind and body and relieve stress are vital aspects in excelling academically and in everyday life.
The Academy for the Talented has invited Dr. Chan Kai Tai, Clinical Associate Professor, Department of Psychiatry at the University of Hong Kong to give us a talk on ways for recognising and managing stress and anxiety.
Details:
Topic: Stress & Coping: All you need to know
Speaker: Dr. Chan Kai Tai, Clinical Associate Professor, Department of Psychiatry
Date: February 18, 2022
Time: 4:30-5:30 pm HKT
Fee: Free
Language: English
Format: Online Talk (Zoom)
Register Now:
https://hku.au1.qualtrics.com/jfe/form/SV_efaWg0sYGvocMDQ (for public)
https://admissions.hku.hk/tasterapp/application/auth/login (for Academy members)
Parents are also more than welcome to join to support your kids! We look forward to chatting with you all soon!